How can I boost my immune system?
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Moin Ul Haq Selected answer as best December 25, 2022
There are several things you can do to boost your immune system and support overall health. These include getting enough sleep, exercising regularly, eating a healthy diet rich in fruits, vegetables, and other immune-supporting nutrients, and managing stress through techniques such as meditation or deep breathing. Additionally, taking supplements like vitamin C and zinc may also support immune health.
Moin Ul Haq Selected answer as best December 25, 2022